![]() Sugar in a 1 cup Apple Juice is about 27. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Food items high in fiber are good and come with many health benefits. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a 1 cup Apple Juice contains 0.05 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.01 g of monounsaturated fat. The total fat content of (1 Cup Serving) 1 cup Apple Juice is 0.27 g. ![]() Your Daily Values may be higher or lower depending on your calorie needs.Ģ calories come from fat. Juice, Apple Cup 4 oz Ardmore (mfg label): 100 APPLE JUICE FROM CONCENTRATE 900447. *Percent Daily Values are based on a 2,000 calorie diet. ![]() You searched for sugar in 1 cup Apple Juice which belongs to Fruit. Nutrition Facts Summary for 1 cup Apple Juice NUTRITION FACTS - APPLES - 1 CUP APPLE JUICE What are the nutritional ingredients in a 1 Cup Apple Juice? How many calories in 1 Cup Apple Juice?Ī 1 Cup Apple Juice of Apples contains about 27.03g Sugar per serving. Get full nutrition facts for 1 cup Apple Juice, Apples and plan your meals using our online calorie counter and nutrition facts finder. Not a significant source of Calories from Saturated Fat, Trans Fat, Cholesterol, Dietary Fiber, Added Sugars, Vitamin D, Calcium, Iron and Vitamin C. Sugar in 1 cup Apple Juice - 27.03g, Apples. Percent Daily Values are based on a 2,000 calorie diet.
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